{"id":4623,"date":"2011-06-01T11:45:23","date_gmt":"2011-06-01T17:45:23","guid":{"rendered":"http:\/\/www.hottie-biscotti.com\/blog\/?p=4623"},"modified":"2011-06-01T11:45:23","modified_gmt":"2011-06-01T17:45:23","slug":"southwest-quinoa-salad","status":"publish","type":"post","link":"https:\/\/www.hottie-biscotti.com\/blog\/2011\/06\/01\/southwest-quinoa-salad\/","title":{"rendered":"Southwest Quinoa Salad"},"content":{"rendered":"<p>When spring and summer arrive there is a need for fresh and light side dishes to serve with all of your freshly grilled foods. \u00a0This quinoa recipe is perfect next to fajitas, fish tacos, chicken, steak, or all by itself. \u00a0It is even better after sitting in the fridge overnight. \u00a0So, you can make it the day before and make getting the meal on the table easier. \u00a0Or you can make more than you need and have leftovers. \u00a0I&#8217;ve had this for lunch the past two days and it is so nice not to have to prepare anything and still get something really nutritious.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-4625\" title=\"quinoa-salad\" src=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg?resize=600%2C402\" alt=\"\" width=\"600\" height=\"402\" srcset=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg?w=600 600w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg?resize=300%2C201 300w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg?resize=150%2C100 150w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2011\/06\/quinoa-salad.jpg?resize=400%2C268 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Quinoa (pronounced keen-wah) is a really amazing food. \u00a0It is loaded with protein. \u00a0It has a good amount of fiber and it is gluten free. \u00a0It is also incredibly simple to prepare. \u00a0It takes about as long as white rice, and is much better for you. \u00a0The downside to quinoa is that is is a bit pricey. \u00a0I paid $6 for a 1 pound bag.<\/p>\n<p>This recipe came from My Kitchen Addiction. \u00a0<a href=\"http:\/\/www.mykitchenaddiction.com\/2011\/04\/southwest-quinoa-salad\/\" target=\"_blank\">Here is the link<\/a>. \u00a0As with most recipes I try for the first time, I followed this one almost exactly. \u00a0Here are my minor changes.<\/p>\n<ul>\n<li>I used a can of corn instead of fresh.<\/li>\n<li>I cut back the olive oil by 1 tablespoon with fine results.<\/li>\n<li>I substituted honey for the agave syrup since that is not something I have in my pantry.<\/li>\n<li>The second time I made this, a mere week later, I added some dried oregano and a dash of cumin.<\/li>\n<\/ul>\n<p>This is a great salad that I&#8217;m going to play with some more. \u00a0The possibilities seem almost endless! \u00a0I might try a quinoa salad with diced cucumber, red onion, tomatoes, feta, fresh parsley, mint and a vinaigrette of olive oil, red wine vinegar, lemon juice and Greek oregano&#8230;quinoa tabouli! Yum.<\/p>\n<h4>Southwest Quinoa Salad<\/h4>\n<p>Ingredients<\/p>\n<ul>\n<li>1 cup quinoa<\/li>\n<li>2 cups water<\/li>\n<li>15 ounce can of black beans, rinsed and drained<br \/>\n(or about 2 cups cooked black beans)<\/li>\n<li>3 ears of steamed corn, cut off the cob<br \/>\n(or 2 cups frozen corn kernels, thawed OR 1 can, drained)<\/li>\n<li>1 red bell pepper, diced<\/li>\n<li>1\/2 red onion, chopped<\/li>\n<li>Handful of fresh cilantro, chopped (about half a cup)<\/li>\n<li>1 lime, zested then juiced<\/li>\n<li>2 tablespoons extra virgin olive oil<\/li>\n<li>1 tablespoon red wine vinegar<\/li>\n<li>1 teaspoon chili powder<\/li>\n<li>1 teaspoon dried oregano<\/li>\n<li>1\/2 teaspoon cumin<\/li>\n<li>1 tablespoon agave syrup or honey<\/li>\n<li>Kosher salt<\/li>\n<li>Freshly ground black pepper<\/li>\n<\/ul>\n<p>Directions<\/p>\n<ol>\n<li>Combine quinoa and water in a saucepan. \u00a0Bring to a boil, cover, then reduce the heat to low and cook for 20 minutes. \u00a0Remove from the heat and let sit, covered, for 5 minutes. \u00a0Fluff with a fork.<\/li>\n<li>While quinoa is cooking, combine beans, corn, red onion, red bell peppers and cilantro in a large bowl.<\/li>\n<li>For the\u00a0vinaigrette, whisk oil, vinegar, honey, lime juice and zest, spices and salt and pepper to taste.<\/li>\n<li>Combine cooked quinoa with vegetables, then mix in vinaigrette. \u00a0Serve room temperature or refrigerate.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0;float:none;height:70px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/www.hottie-biscotti.com\/blog\/2011\/06\/01\/southwest-quinoa-salad\/\" send=\"false\" layout=\"standard\" width=\"400\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>When spring and summer arrive there is a need for fresh and light side dishes to serve with all of your freshly grilled foods. \u00a0This quinoa recipe is perfect next to fajitas, fish tacos, chicken, steak, or all by itself. \u00a0It is even better after sitting in the fridge overnight. \u00a0So, you can make it [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[11,5,26],"tags":[61,172,463,58,910],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p51jE-1cz","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4623"}],"collection":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/comments?post=4623"}],"version-history":[{"count":1,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4623\/revisions"}],"predecessor-version":[{"id":4626,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4623\/revisions\/4626"}],"wp:attachment":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/media?parent=4623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/categories?post=4623"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/tags?post=4623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}