{"id":4961,"date":"2012-12-11T14:30:15","date_gmt":"2012-12-11T20:30:15","guid":{"rendered":"http:\/\/www.hottie-biscotti.com\/blog\/?p=4961"},"modified":"2012-12-11T14:30:15","modified_gmt":"2012-12-11T20:30:15","slug":"sweet-potato-and-black-bean-enchiladas-with-goat-cheese-and-homemade-enchilada-sauce","status":"publish","type":"post","link":"https:\/\/www.hottie-biscotti.com\/blog\/2012\/12\/11\/sweet-potato-and-black-bean-enchiladas-with-goat-cheese-and-homemade-enchilada-sauce\/","title":{"rendered":"Sweet Potato and Black Bean Enchiladas with Goat Cheese and Homemade Enchilada Sauce"},"content":{"rendered":"<p>When my dear, sweet sister Sarah came to help with Betsy right after she was born, she made us dinner. \u00a0She made these incredible vegetable enchiladas with sweet potato and black beans. \u00a0They were delicious. \u00a0The really wonderful thing about them was the goat cheese. \u00a0I would&#8217;ve never thought to do that, and I would&#8217;ve never thought it would&#8217;ve been as terrific as it was. \u00a0I tried to recreate them last week and while Ben and I really enjoyed them, they weren&#8217;t quite like Sarah&#8217;s. \u00a0So I&#8217;ll have to get an enchilada lesson from her the next time we&#8217;re together.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter  wp-image-4967\" title=\"enchilada\" src=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?resize=520%2C525\" alt=\"\" width=\"520\" height=\"525\" srcset=\"https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?w=578 578w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?resize=297%2C300 297w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?resize=148%2C150 148w, https:\/\/i0.wp.com\/www.hottie-biscotti.com\/blog\/wp-content\/uploads\/2012\/12\/enchilada.jpg?resize=400%2C403 400w\" sizes=\"(max-width: 520px) 100vw, 520px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Pardon this iPhoned and Instrgramed photo. \u00a0I&#8217;m honestly just proud that I took a picture at all. \u00a0And to be quite honest I like that if I don&#8217;t<em> try<\/em> to take a good photo, then I can have an excuse for taking crummy ones. \u00a0One day I&#8217;ll start taking better quality pictures&#8230;<\/p>\n<p>These enchiladas are a healthier option when you&#8217;re craving Tex-Mex. \u00a0They aren&#8217;t heavy laden with cheese, and they can be totally vegetarian if you choose to skip the chicken. \u00a0You really won&#8217;t miss it. \u00a0The goat cheese adds a perfect tangy surprise. \u00a0If you don&#8217;t like goat cheese, add some regular shredded cheese to the filling.<\/p>\n<p>Sarah cooks like I wish I could. \u00a0She doesn&#8217;t really measure anything. \u00a0She doesn&#8217;t really follow a recipe. \u00a0She just makes what she thinks will be good. \u00a0And every time she&#8217;s done that when I&#8217;ve been around to taste the end result, it&#8217;s been quite yummy. \u00a0I tried to take some inspiration from Sarah and cook without measuring cups or spoons, so my measurements below are approximate. \u00a0The beautiful thing about that kind of cooking is that if you don&#8217;t have or like something below you can replace it with something else and not get too preoccupied with doing things a specific way. \u00a0Just taste as you go to make sure you have the flavor you want. \u00a0I used a packet of chicken taco seasoning, but you can use your favorite spices to make your own seasoning mix.<\/p>\n<p>Other ingredients that I would consider trying in these enchiladas are corn, green chiles, spinach, mushrooms, shredded carrots and zucchini. \u00a0In place of chicken you can use ground beef or turkey, or some shredded pork if you happen to have some left over from another meal.<\/p>\n<p>I realized when I started to put these together that I didn&#8217;t think to get any sauce and wondered if Sarah had even used any. \u00a0So I asked her and she said she just used a can of enchilada sauce. \u00a0And of course I had no enchilada sauce. \u00a0What&#8217;s a girl to do? \u00a0Make her own enchilada sauce of course. \u00a0And where does one find a recipe for enchilada sauce? \u00a0The internet of course. \u00a0I just Googled &#8220;homemade enchilada sauce&#8221; and I found<a href=\"http:\/\/allrecipes.com\/recipe\/ten-minute-enchilada-sauce\/\" target=\"_blank\"> this<\/a>\u00a0little gem. \u00a0I followed the recipe except for a couple things. \u00a0I didn&#8217;t have any tomato sauce so I pureed a can of diced tomatoes after draining off some of the juice. \u00a0In place of the self rising flour I used regular. \u00a0I used the spices it called for and as it cooked I tasted and added a little more chili powder, some paprika and I believe a little more salt since I didn&#8217;t have onion salt. \u00a0It tasted ok, but I was worried about how it was going to turn out on the enchiladas. \u00a0Turned out to be wonderful paired with the enchiladas, and something I&#8217;m going to make again the next time I need enchilada sauce.<\/p>\n<p>Now I know flour tortillas are not what is traditionally used for enchiladas. \u00a0I used flour because that&#8217;s what Sarah used. \u00a0I might try corn sometime. \u00a0If you decide to, make sure to soften them in warm chicken broth or in the microwave to soften. \u00a0If you skip that step they will crack when you go to roll them up.<\/p>\n<h3>Sweet Potato and Black Bean Enchiladas<\/h3>\n<p><em>Ingredients<\/em><\/p>\n<ul>\n<li>1-2 tablespoons olive oil<\/li>\n<li>kosher salt<\/li>\n<li>1 large sweet potato, cut into small dice<\/li>\n<li>1 red bell pepper, chopped<\/li>\n<li>1 yellow bell pepper, chopped<\/li>\n<li>1 medium yellow onion, chopped<\/li>\n<li>1 can black beans, rinsed and drained<\/li>\n<li>2 cups cooked, chopped chicken (optional)<\/li>\n<li>2 tablespoons taco seasoning<\/li>\n<li>goat cheese, 3-4 ounces<\/li>\n<li>8-12 flour tortillas (taco or burrito size)<\/li>\n<li>1 can enchilada sauce (or make your own using the recipe below)<\/li>\n<li>shredded cheese, optional<\/li>\n<li>sour cream and cilantro for serving<\/li>\n<\/ul>\n<p><em>Directions<\/em><\/p>\n<ol>\n<li>Heat oven to 400\u00b0F. \u00a0Toss sweet potato, bell peppers and onion together with olive oil and salt on a large rimmed baking sheet.<\/li>\n<li>Bake for 30-40 minutes, stirring occasionally. \u00a0Remove from oven and let cool a bit.<\/li>\n<li>Combine vegetables, black beans, chicken (if using) and seasoning. \u00a0Taste and season as needed.<\/li>\n<li>Crumble goat cheese into filling and combine gently, keeping the goat cheese in good sized chunks.<\/li>\n<li>Scoop some filling into a tortilla and roll to close. \u00a0Fill generously but do not overfill, the tortilla should overlap itself by at least 1 inch. \u00a0Place seam side down in a greased pan. \u00a0Repeat with remaining tortillas fitting them tightly in the pan. \u00a0You may need 2 pans depending on what size tortillas you use.<\/li>\n<li>Reduce oven to 350\u00b0F. \u00a0Top with enchilada sauce, cover with foil and bake for 30 minutes. \u00a0Remove foil (add cheese if using) and bake for 15 minutes more.<\/li>\n<li>Serve topped with sour cream and chopped cilantro.<\/li>\n<\/ol>\n<h3>Enchilada Sauce<\/h3>\n<div><em>From <a href=\"http:\/\/allrecipes.com\/recipe\/ten-minute-enchilada-sauce\/\" target=\"_blank\">allrecipes.com<\/a><\/em><\/div>\n<div><\/div>\n<div><em>Ingredients<\/em><\/div>\n<div>\n<ul>\n<li>1\/4 cup vegetable oil<\/li>\n<li>2 tablespoons flour<\/li>\n<li>1\/4 cup chili powder<\/li>\n<li>8 ounce can tomato sauce<\/li>\n<li>1 1\/2 cups water<\/li>\n<li>1\/2 teaspoon cumin<\/li>\n<li>1\/2 teaspoon garlic powder<\/li>\n<li>1\/4 teaspoon paprika<\/li>\n<li>salt to taste<\/li>\n<\/ul>\n<div><em>Directions<\/em><\/div>\n<div>\n<ol>\n<li>Heat oil in a skillet over medium-high heat. Stir in flour and chili powder, reduce heat to medium, and cook until lightly brown, stirring constantly to prevent burning flour.<\/li>\n<li>Gradually stir in tomato sauce, water, cumin, garlic powder, and salt into the flour and chili powder until smooth<\/li>\n<li>Continue cooking over medium-low heat approximately 10 minutes, or until thickened slightly. Season to taste with salt.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0;float:none;height:70px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/www.hottie-biscotti.com\/blog\/2012\/12\/11\/sweet-potato-and-black-bean-enchiladas-with-goat-cheese-and-homemade-enchilada-sauce\/\" send=\"false\" layout=\"standard\" width=\"400\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>When my dear, sweet sister Sarah came to help with Betsy right after she was born, she made us dinner. \u00a0She made these incredible vegetable enchiladas with sweet potato and black beans. \u00a0They were delicious. \u00a0The really wonderful thing about them was the goat cheese. \u00a0I would&#8217;ve never thought to do that, and I would&#8217;ve [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[122,4,26],"tags":[375,61,364,481,602,601,125],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p51jE-1i1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4961"}],"collection":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/comments?post=4961"}],"version-history":[{"count":13,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4961\/revisions"}],"predecessor-version":[{"id":4976,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/posts\/4961\/revisions\/4976"}],"wp:attachment":[{"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/media?parent=4961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/categories?post=4961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hottie-biscotti.com\/blog\/wp-json\/wp\/v2\/tags?post=4961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}